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October 2020 is a month that I will remember forever. It's been a month of bucket list accomplishments and challenging life events. In...
jeff wells
Oct 30, 20203 min read
Changing the Narrative (Part Five - Final Application)
It's evident from the time we spent talking about the process of changing the internal narrative that many of the elements of change are...
jeff wells
Sep 30, 20203 min read
Changing the Narrative (Part Four - How)
2 Corinthians 10:5 tells us to "demolish arguments and every pretension that sets itself up against the knowledge of God, and we take...
jeff wells
Sep 2, 20205 min read
Changing The Narrative (Part Three - The Why)
What audio tracks - silent "oughts and shoulds" play in the theater of your mind? Where did they come from? Changing the narrative around...
jeff wells
Aug 25, 20202 min read
Changing The Narrative (Part Two - Fitness or life?)
We left part one of this post with the 5 things it took to begin to make radical fitness changes. What I hope you will find most...
jeff wells
Aug 17, 20205 min read
Changing the Narrative (Part One - Fitness)
The numbers don't lie. 40 pounds + overweight, 37-inch+ waste, high cholesterol, on the verge of medication for the first time. My sugar...
jeff wells
Aug 14, 20204 min read
Life by design....
"I pray that you would have a rich life of joy and power, abundant in supernatural results, with a constant, clear vision of never-ending...
jeff wells
Aug 10, 20201 min read
Clarifying Identity
If you want to identify me, ask me not where I live, or what I like to eat, or how I comb my hair, but ask me what I think I am living...
jeff wells
Aug 10, 20201 min read
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