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Changing The Narrative (Part Two - Fitness or life?)
We left part one of this post with the 5 things it took to begin to make radical fitness changes. What I hope you will find most...
jeff wells
Aug 17, 2020
5 min read
Changing the Narrative (Part One - Fitness)
The numbers don't lie. 40 pounds + overweight, 37-inch+ waste, high cholesterol, on the verge of medication for the first time. My sugar...
jeff wells
Aug 14, 2020
4 min read
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